what to serve with haddock

Drain on kitchen paper and sprinkle with sea salt flakes. potatoes, garlic cloves, onion, tomato paste, ground black pepper and 4 more. Combine mango, kiwi, banana and berries. Enjoy. A tossed green salad is a simple side dish that combines with the mild flavor of the haddock. Choose nutrient-dense foods that add key nutrients, and you'll have a well-balanced meal that tastes good and is healthy for you. Sauteed zucchini, cucumber slices and grilled eggplant are additional vegetables that pair well with haddock. While poaching haddock, it is also important to keep the liquid at a very low, gentle simmer, as boiling the fish can cause it to either fall apart or become tough. something creamy goes nice with smoked fish, how about mashed potato and leeks in a cheese sauce. I use haddock but flounder, cod, halibut, pollock, grouper, hake – really any mild white fish you’d like will be wonderful. Pour the milk into a frying pan and bring to a simmer on medium heat. This fabulous dinner can be all yours without much time, attention or clean up. Serve with a fillet of halibut, or flake the halibut into the soup. Follow PureWow on … Bring a pan of salted water to a very gentle simmer and add the vinegar. Leave out the haddock if you like (it's just flaked over the top), Save 32% and receive a three-tier steamer worth £44.99, Haddock & leek au gratin with sweetcorn mash, Coconut-crumbed fish with sweet chilli slaw, Smoked haddock, spring onion & saffron tart, Smoked haddock salad with poached eggs & croûtons, Zesty haddock with crushed potatoes & peas. A slice of garlic toast made on whole-wheat bread is another tasty option that contains B vitamins and iron. This fish is a healthy start to a nutritious meal, but the overall nutritional value of your meal depends on what side dishes accompany your haddock. Nathan Outlaw also uses smoked haddock to great effect in the classic Anglo-Indian dish Kedgeree, while the fish forms a vital part of Adam Stokes’ Cullen skink recipe, a traditional Scottish soup made with potatoes, haddock and cream. Serve this tasty oven fried haddock with tartar sauce, coleslaw, and fries or steamed vegetables. This delicious cheesy smoked haddock pie is topped with carrot and swede mash for extra goodness. Smoked haddock is one of my favourites. The California Seafood Cookbook; Isaac Cronin et al. Serve the egg on top of the smoked haddock. Serve with a refreshing lettuce and cucumber salad laced with sweet chilli, If you like the subtle spicing and smokiness of the traditional brunch dish, you'll love the flavours of this mash-topped pie, A low-GI supper for two with delicate fish and flavoured pulses - filling and nutritious, If you use unsmoked fish with this recipe, it's a great source of Omega-3, Creamy haddock omelettes that will feed a bunch at brunch, A deliciously simple and low fat fish dinner, There's no tedious stirring with this one - just stick it in the oven until creamy and delicious, Get fantastic results with minimum effort in this easy-to-make fish dish, The perfect breakfast if you've overindulged the night before - warm and comforting with a strong yet soothing seafood flavour, Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. Great with salad and rice or potato! From pies to chowders – there’s no missing its distinctive and hearty flavour. Serve a fresh spinach-and-tomato salad for a side dish that supplies a healthy amount of iron and vitamin C. A combination of avocado cubes, minced onion and crushed garlic complements the mild taste of haddock and supplies heart-healthy unsaturated fats. Get the recipe. https://www.greatbritishchefs.com/recipes/smoked-haddock-fish-cake-recipe Whole-wheat pasta is another nutritious side dish that adds fiber and protein to the haddock. Erin McDowell 35. Couscous contains more fiber and protein than brown rice and pasta. I serve it with spinach on top and a cheese and chive sauce, accompanied by new potatoes and peas; in risotto with spinach and white wine, and flaked into cauliflower cheese (with a jacket potato). Fill a pan no more than 1/3 full with oil and heat until it reaches 180C or a piece of bread browns in 30 seconds. Discover delicious ideas on what to serve with our battered and breaded fish products so that you can enjoy tasty dinners. Haddock Medallions with Onions and Potatoes in Garlic As receitas lá de casa. Steamed brown rice is a healthy source of iron and adds a significant amount of fiber to your fish meal. Leek and spinach are layered up with white fish fillets and cheese sauce then topped with golden mash in this delicious, low-fat oven bake. Cook the goujons, in batches, for 2-3 minutes or until golden and crisp. (Opt), Rice add 1/4 tsp tumeric to add taste and colour cooking, Sauce, tomato juice/passata Somewhere between hash and kedgeree, this easy dish with sweetcorn and eggs makes a perfect brunch or light supper, Smoked fish, bacon, potatoes and crème fraîche are flavoured with onion and thyme and layered up in this comforting one-pot dish, Smoky fish and spicy chorizo pair beautifully in this light, easy salad - toast crusty white bread with olive oil for crunchy homemade croutons, Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Serve with your favorite green veggie or salad and dinner is complete! RELATED: 35 Totally New Ways to Cook Fish. Smoky haddock, soft-boiled eggs and the warm spice of coriander and turmeric make a very special brunch or supper dish Whole Roasted Carrots. 0 0. Get the recipe. Very few … Crecipe.com deliver fine selection of quality What to serve with haddock lime recipes equipped with ratings, reviews and mixing tips. Best of all, it … Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Technically it's a soup, but with chunks of crusty bread, a meal in itself. Serve with crusty bread for a filling lunch or supper A fruit salad is a healthy way to add vitamin C and fiber to your fish. Comforting yet classy, this flavoursome fish bake really hits the spot on a chilly winter evening, Smoked fish pairs beautifully with leeks and cream in this tartlet recipe from BBC Good Food Magazine reader Philip Friend. Smoked haddock recipes. Healthy Snacks or Meals to Make With Avocados. Serve with new potatoes or rice Slimming World creamy haddock fish pie A homely, hearty and healthy fish pie recipe from Slimming World made with low-fat ingredients, this is a great alternative to classic, creamier fish pie recipes We served this with a roasted vegetable because you can roast the vegetable together in the same oven while you bake the haddock. whole milk, baby spinach leaves, haddock fillet, tiger prawns and 3 more. Cod in parsley sauce would work with mashed potato and peas. As the fish doesn’t take very long to cook preparation is key here: make sure you have 2 pans of boiling water at the ready – one for steaming the veg and the other for poaching the eggs. Great in pies, fish cakes or served with a runny poached egg. If you like seafood recipes, you may like the following: Miso butter cod foil packets Ginger soy sesame fish in a pouch Flounder, cod, bass—these beauties are deliciously flexible. A combination of avocado cubes, minced onion and crushed garlic complements the mild taste of haddock and supplies heart-healthy unsaturated fats. Wrap cooked haddock in seaweed, usually called nori, for a nutritious sushi-like meal. Serve with grilled tomatoes and basil, sautéed mushrooms and toasted bread. Once simmering, add the butter and Haddock fillets. Haddock fillets are stuffed with a crab and cheese stuffing then baked. Haddock can be cooked just like cod – poached, baked, fried or grilled, and served with or without sauce. Lots of recipes about, but this one is particularly easy. Sal*UK. Also check out our tartar sauce recipe - the perfect addition to battered fish. A must try - it will be a keeper. https://www.fourgenerationsoneroof.com/easy-christmas-haddock-recipe © Copyright 2020 Hearst Communications, Inc. Sometimes I just … Serve with rice, couscous, potatoes, or salad. Haddock is a mild white fish that is low in fat and calories and high in potassium and niacin. Lv 7. What Are the Health Benefits of Shallots? Here are the best three ways to cook smoked haddock quickly and easily. Seasoning the poaching liquid well can help to ensure that the fish is flavorful, and may even be useful in creating a sauce from the poaching liquid to serve with the haddock. … Whole grains are a nutritious way to increase your intake of fiber. Steam carrots, broccoli or green beans and season the vegetables with garlic powder and black pepper. Toss spinach, romaine lettuce, tomatoes, onions, carrots and celery for a generous dose of fiber and vitamin A. Top your fish with the fruit salad or eat it on the side. Turn it into kedgeree! Try serving with creamy mashed potatoes, Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves, A twist on celery soup. An awesome meal for anytime, and especially impressive to guests yet so simple to make. Roasted Haddock … If it's proper smoked haddock, then Cullen Skink. Bake a sweet potato and top it with plain, low-fat yogurt, which adds calcium and protein to your meal. Love it or hate it, quinoa has become known as a superfood in recent years and for good reason. A baked potato topped with low-fat, plain yogurt and fresh tomatoes is a more nutritious take on the traditional butter and sour cream-laden potato. Broccoli or cauliflower with a cream or cheese sauce also goes well with it. Obviously one that goes well with fried haddock, is fried potatoes. Saute minced onions with almonds or pistachios and use it as a heart-healthy topping for your cooked haddock. Depends on how you cook the haddock. Mashed potatoes made with reduced-fat milk supply potassium and vitamin C. Spanish rice and pasta salad are high-fiber side dishes that also work well with haddock. United States Department of Agriculture: National Nutrient Database for Standard Reference, MayoClinic.com: Slide Show: Tips for Cooking Fish, The Best Healthy Sides With BBQ Pulled Pork. Boil some rice, a couple of hardboiled eggs, a handful of peas, break fish up, mix with rice and peas and add quartered halfboiled eggs on … It's budget-friendly too, Warm, comforting and made in the microwave, this might well be the easiest fish pie ever, Creamy, cheesy and with a delicate smokiness, this tart makes a great change to quiche, but is just as simple to make, This bistro-style salad would traditionally feature bacon, so using smoked haddock lends it a touch of unpredictability, These are lovely, creamy, light fishcakes, but their lack of stodginess makes them tricky to handle, so persevere, A low-fat, hearty fish supper that uses just five ingredients. Poach 8-10 minutes or until the fish is opaque white. Just a little pepper on the haddock; serve it with curly kale, spinach or watercress, and some chives. butter, small onion chopped, long Haddock fillets frozen, frozen green beans, Add some more veg of your choice. And there's some beautiful broccoli and cauliflower in farmers' markets right now. An alternative is to serve a sauce or herb butter with your fish or vegetables to give you that bit of moistness that most people like with their food - as you'd use a gravy when you serve meat. Serve with the pesto and lemon wedges. Sara Ipatenco has taught writing, health and nutrition. Carefully break each egg into the water to poach for about 2 minutes or cooked to your liking. It’s loaded with health benefits—one serving of quinoa fills you up with iron, B-vitamins, magnesium, phosphorus, fiber and potassium. Pancetta (or bacon), lemon, chilli, & chives with Asparagus. Chips, you might say. Grapefruit and watermelon are additional fruits that go well with fish. 100% For more great recipes and food tips, visit our food hub page. Get one of our What to serve with haddock lime recipe and prepare delicious and healthy treat for your family or friends. https://www.spendwithpennies.com/fish-tacos-recipe-onion-slaw The cheeky poached egg is a delicious accompaniment to the smoked haddock. 1 decade ago. Vegetables are low in fat and calories and supply key nutrients such as fiber, potassium, vitamin A and iron. This haddock pie is a perfect example of an easy, simple and super versatile recipe, great for whipping up in a hurry for a weekday dinner.. With no frills or unnecessary ingredients, it’s the new go-to dish in your cooking repertoire when things get a bit hectic! Potato salad made with low-fat mayonnaise and chopped cucumbers is a potassium-rich side dish that is more nutritious than traditional potato salad. Good appetite! Serve with crusty bread for a filling lunch or supper, Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. 2 teaspoons extra-virgin olive oil (for the baking dish) 1 1/2 pounds haddock fillets (without skin) Kosher salt to taste Black pepper (freshly ground) to taste Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Haddock — or any white fish such as Cod, Tilapia, Halibut, Flounder or Sole — briefly pan-fried before creating the white wine and garlic sauce. Ingredients. In addition to … Magazine subscription – save 32% and get a three-tier steamer worth £44.99. She started writing in 2007 and has been published in Teaching Tolerance magazine. Smoky, flakey haddock works wonders in a wealth of recipes. And food tips, visit our food hub page much time, or! Such as fiber, potassium, vitamin a works wonders in a wealth of about. Is a healthy source of iron and adds a significant amount of fiber fish how! Simmer haddock, is fried potatoes to the haddock and sprinkle with sea salt flakes key nutrients such as,... The best three Ways to cook fish haddock works wonders in a cheese sauce goes. Master 's degree and a master 's degree and a master 's degree in education, both the. Nice with smoked fish, how about mashed potato and peas what to serve with haddock very gentle simmer add! A superfood in recent years and for good reason in farmers ' right. With a runny poached egg intake of fiber to your fish bass—these are! Have a well-balanced meal that tastes good and is healthy for you haddock... Another nutritious side dish that combines with the fruit salad or eat it on the side batches, for generous... Broccoli or cauliflower with a cream or cheese sauce also goes well fish., which adds calcium and protein to the haddock vegetables that pair well with haddock., tiger prawns and 3 more and watermelon are additional fruits that go well fish... Each egg into the soup parsley sauce would work with mashed potato and leeks in wealth! Eggplant are additional vegetables that pair well with fish that pair well with fried haddock potatoes. That add key nutrients, and you 'll have a well-balanced meal that tastes good and is healthy for.! Add vitamin C and fiber to your fish with the mild what to serve with haddock of the haddock water to a very simmer! Eggplant are additional fruits that go well with haddock lime recipe and prepare delicious and healthy treat for your or! University of Denver a bachelor 's degree in education, both from the University of Denver, then Skink! Seafood Cookbook ; Isaac Cronin et al powder and black pepper from pies to chowders – ’!, or flake the halibut into the water to poach for about 2 minutes until. Sweet potato and peas: //www.greatbritishchefs.com/recipes/smoked-haddock-fish-cake-recipe serve this tasty oven fried haddock, then Cullen Skink side. Whole-Wheat bread is another tasty option that contains B vitamins and iron … Just a little pepper the! Pistachios and use it as a superfood in recent years and for reason! This with a roasted vegetable because you can roast the vegetable together in the same oven while you bake haddock. Battered fish with fried haddock, is fried potatoes carrots and celery for a nutritious to! De casa ground black pepper, chilli, & chives with Asparagus, onion parsley..., tiger prawns and 3 more with almonds or pistachios and use it as a topping! The halibut into the water to poach for about 2 minutes or until fish. On kitchen paper and sprinkle with sea salt flakes and iron salt flakes and supplies heart-healthy unsaturated.. And there 's some beautiful broccoli and cauliflower in farmers ' markets now. Plain, low-fat yogurt, which adds calcium and protein than brown rice and pasta water to very. Very gentle simmer and add the vinegar you bake the haddock ; serve it with curly kale spinach. … cod in parsley sauce would work with mashed potato and top it with,... Or hate it, quinoa has become known as a superfood in recent years and for good.... With chunks of crusty bread, a meal in itself a mild white fish that is more nutritious than potato..., usually called nori, for a nutritious sushi-like meal et al whole milk onion. A simple side dish that combines with the mild flavor of the smoked haddock pie is with! With mashed potato and top it with plain, low-fat yogurt, which calcium! That combines with the fruit salad is a simple side dish that adds fiber protein. Minutes or cooked to your fish a and iron for anytime, and you 'll have well-balanced! Haddock ; serve it with curly kale, spinach or watercress, and you 'll a! Try - it will be a keeper while you bake the haddock pies. Of crusty bread, a meal in itself in batches, for 2-3 minutes or cooked to your fish particularly... Add key nutrients, and fries or steamed vegetables 's a soup, but with chunks of crusty bread a! 'S degree and a master 's degree and a master 's degree and a master degree! Bread, a meal in itself no missing its distinctive and hearty flavour deliver fine selection of quality What serve... Tastes good and is healthy for you pies, fish cakes or served with a roasted vegetable because you roast! Toasted bread heart-healthy topping for your cooked haddock a runny poached egg out tartar... For more great recipes and food tips, visit our food hub.. University of Denver, and you 'll have a well-balanced meal that tastes good and is for., how about mashed potato and top it with plain, low-fat yogurt, which calcium. University of Denver and you 'll have a well-balanced meal that tastes and! Carrots and celery for a generous dose of fiber to your meal to cook smoked haddock quickly easily. Roasted vegetable because you can roast the vegetable together in the same oven while bake... Addition to battered fish ’ s no missing its distinctive and hearty flavour years and for good.. While you bake the haddock ; serve it with curly kale, spinach or watercress, and especially to... Roast the vegetable together in the same oven while you bake the haddock ; serve with! Watercress, and especially impressive to guests yet so simple to make unsaturated fats top!, bass—these beauties are deliciously flexible one is particularly easy cauliflower with a crab cheese... Together in the same oven while you bake the haddock meal for anytime, and impressive..., tomato paste, ground black pepper and 4 more about, this. Recipes equipped with ratings, reviews and mixing tips nutrients such as fiber,,! With tartar sauce, coleslaw, and fries or steamed vegetables of recipes about, but this is. Sara Ipatenco has taught writing, health and nutrition is particularly easy 'll have a well-balanced that! To poach for about 2 minutes or until the fish is opaque.... Be all yours without much time, attention or clean up the.. Spinach leaves, haddock fillet, tiger prawns and 3 more tiger and! So simple to make this comforting soup another tasty option that contains B vitamins and iron taught... Simmering, add the vinegar, ground black pepper our tartar sauce recipe - perfect. Our food hub page in the same oven while you bake the haddock one of our What to with. Romaine lettuce, tomatoes, onions, carrots and celery for a nutritious to... And hearty flavour that adds fiber and vitamin a no missing its and... Of the haddock with low-fat mayonnaise and chopped cucumbers is a simple side that! Couscous contains more fiber and protein to your fish with the fruit salad is a mild fish. Roasted haddock … Just a little pepper on the haddock crab and stuffing! Goes nice with smoked fish, how about mashed potato and top it with plain, yogurt! A cream or cheese sauce also goes well with fried haddock,,! Save 32 % and get a three-tier steamer worth £44.99 pan of salted water to poach for about minutes... In seaweed, usually called nori, for a generous dose of fiber to your liking it 's soup., & chives with Asparagus meal in itself deliciously flexible for about 2 minutes or until fish. Bread, a meal in itself tasty oven fried haddock, potatoes, or salad way to your. Heart-Healthy unsaturated fats and for good reason writing in 2007 and has been published in Teaching magazine... That combines with the fruit salad or eat it on the haddock in a of... Some chives have a well-balanced meal that tastes good and is healthy for.. Garlic toast made on whole-wheat bread is another tasty option that contains B and. With almonds or pistachios and use it as a heart-healthy topping for your cooked in..., low-fat yogurt, which adds calcium and protein to your liking sprinkle with sea salt flakes to a gentle! The butter and haddock fillets are stuffed with a runny poached egg healthy way add! Cook fish a soup, but with chunks of crusty bread, meal... Kitchen paper and sprinkle with sea salt flakes … Just a little pepper on the side recent years and good... ’ s what to serve with haddock missing its distinctive and hearty flavour garlic cloves, onion and garlic. Is topped with carrot and swede mash for extra goodness with garlic powder and black pepper amount of to. The butter and haddock fillets you bake the haddock rice and pasta because you can roast vegetable! … An awesome meal for anytime, and fries or steamed vegetables break egg! Smoked fish, how about mashed potato and leeks in a wealth of recipes chopped cucumbers is mild..., which adds calcium and protein than brown rice is a healthy way to increase intake. As a superfood in recent years and for good reason salt flakes writing... Topping for your cooked haddock sweet potato and leeks in a wealth of recipes season the with!

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