strawberry mango smoothie with spinach

Your email address will not be published. You can buy your own Vitamix 780 HERE. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. NOTES: For a thick smoothie, use 1/4 cup orange juice. Packed full of vitamin-C, vitamin-A and iron! Thanks for sharing them at the Talk Of The Town Party! Day 2 – Strawberry Banana Spinach Smoothie. And your whole family will love it. It looks like a strawberry smoothie and tastes like a strawberry smoothie, but it has the added nutrients of dark leafy greens hidden in there. Do not over mix though as it can make the mixture runny. Every smoothie I make I always either add spinach or kale, this time I used spinach and combined it with a chopped carrot. Ingredients 1 mango peeled and diced This isn’t one of those healthy green smoothies that you just have to pinch your nose and choke down. Spinach is a powerhouse for nutrients and is so so good for you. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. The sweetness of the mango and banana gives you a tropical smoothie that makes you feel like you’re indulging in an island shake (but you secretly feel like Popeye nourishing his muscles). Blend on high until thoroughly combined and smooth.  Do not over mix though as it can make the mixture runny. It contains high amounts of iron, vitamin C, vitamin K, folic acid, and calcium ( 20 ). This smoothie is best served right after making, but you can freeze small portions of leftovers in an ice cube tray. This is one of my favorite green smoothies and I like that it’s not packed with calories. Strawberry Banana Spinach: 1 cup strawberries, 1 cup plain yogurt or nondairy milk, 1-2 tablespoons peanut butter (or almond butter), 1/2 cup baby spinach, 1/2 frozen banana. Thank you for supporting my blog. :) This combo might be my new favorite. We all know how good for you fruits and vegetables are (helloooo vitamins, minerals and phytonutrients!). There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. After the spinach and liquid are combined into a smooth consistency, add your additional ingredients and blend until smooth. Orange Strawberry Spinach Smoothie. Plus it tastes so delicious! My daughter who normally hates spinach loves this Strawberry Spinach Smoothie … I usually buy frozen mango in bulk from Trader Joes or Costco when using it in this strawberry mango smoothie, because it’s cheaper than my local grocery store. Feel free to pin on Pinterest. Mango Spinach Green Smoothies have been my go-to after the gym, and the truth is, you barely taste the spinach. This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack. All that is needed is frozen mango and spinach, almond milk and some smoothie boosters of your choice. - WellPlated.com It is my signature color:) I used almond milk, but any milk will do, just use your favorite. Spinach is very mild in flavor and adding a handful to your fruit smoothie won't result in a change of taste. You won’t be able to tell there’s veggies in this sweet berry drink! Blitz with pineapple and coconut water. Strawberry Mango Spinach Smoothie = good for you! Magazine subscription – save 32% and get a three-tier steamer worth £44.99. If you are looking for a new green smoothie recipe to try, give this Pineapple Mango Smoothie a go! This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Other leafy greens like kale are a bit stronger and easier to taste in a smoothie. My Strawberry Smoothie is absolutely delicious too, but if you are looking to add a bit more nutrients to your day, this Strawberry Spinach Smoothie is just the perfect fit. Cook Time 5 minutes. Ingredients - peach mango … Add a scoop of your favorite … It tastes best when consumed as soon as it's blended. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. Day 5 – Cherry Almond Spinach Smoothie Mango Smoothie with Spinach {4 Ingredients!} Go green and try one of our easy spinach smoothie recipes. A healthy spinach smoothie without banana. And who doesn’t love green? Blend on high until thoroughly combined and smooth. To ensure that it was not to pulpy got a better word, I added 200ml of coconut milk. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. If you store it in the fridge, you may want to blend it up again before drinking. If desired, feel free to add kale or other leafy greens. This keto strawberry smoothie serves 1 and contains 7 net carbs per serving. I have my own special mango strawberry smoothie recipe if don't like please put down a comment or review.-1 cup greek vanilla yogurt-1 teaspoon ciddimon-2 1/2 cup frozen strawberry-2 cup frozen or non-frozen mango slices,extra's to make it taste even better:-1 teaspoon expresso powder and 1 cup Juicy Juice brand strawberry-banana juiceThen blend in blender (suggestion: Vitamix blender) … Why do we need those? This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost 5 mins Easy If you like this Strawberry Spinach Smoothie recipe, you might like these recipes too: Simple and Delicious Green Smoothie Recipe, Gosh, Ashley your smoothies always look so good and I pin your recipes often. Affiliate links included for your convenience. Spinach is a very nutrient rich vegetable. My kids absolutely love strawberry smoothies, and I love getting them to eat their greens, so this Strawberry Spinach Smoothie is the perfect solution! 4. Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre, Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds, Save 32% and receive a three-tier steamer worth £44.99. By purchasing through these links, I receive a small commission but you never pay a penny more. Mango smoothie recipes Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. Prep Time 5 minutes. Serves – 2. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. To thin, just add a little more to get the consistency you like. But what about the other ingredients? Yummy! Any use for commercial purposes is strictly prohibited. The taste of this smoothie … With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Also, you do need to use a ripe mango… These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Strawberry Peach Mango Green Smoothie Recipe. Sometimes it’s a Mango Spinach Smoothie. Strawberry Spinach Protein Smoothie. It was hot as ever here which sparked a craving for a big green smoothie. But if you have spinach on hand it’s always a great thing to sneak into your smoothie ingredients and usually the kids don’t even notice if you don’t go overboard. Enjoy your "green drink!". If you have leftovers, try freezing them in lolly moulds for an easy dessert, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost. Day 3 – Mango Avocado Smoothie. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! But if your blender isn't very high powered, you can begin by adding your spinach and liquid to your blender first until those are blended well together. Simply put the coconut milk into the blender and add chopped carrots, sliced strawberries, chopped mango and a handful of spinach. Keep them coming 😉, Your email address will not be published. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Print A great postworkout or diet breakfast green smoothie with fruit and spinach. This fruit and vegetable smoothie is perfect for someone just starting to drink green juices. If you have a great blender like I do, you can simply add your fruits, spinach, liquid and ice if needed into your blender at the same time and it will blend it all up without any chunks. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: Sometimes it’s Spinach Blueberry Smoothie. A great drink for easing kids into green smoothies. This healthy yet incredibly delicious mango spinach green smoothie is one of my favourite smoothies. The ground flaxseed in this smoothie adds a boost of fiber and omega-3’s, for a happier, healthier gut. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Hey guys! This is why spinach is the perfect green to add to a fruit smoothie because it adds so many nutrients without changing the flavor. When we don’t have spinach we make other smoothies like this peach almond milk smoothie. fats, spinach, frozen mango, almond milk, matcha powder, lemon and 3 more Strawberry Mango Smoothie Simple Green Smoothies mango, fresh spinach, almond milk, strawberries Spinach doesn't have a strong flavor so it can be put in almost any smoothie and you won't even taste it. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. Ingredients – Ripe bananas; Strawberries; Mandarin oranges; Baby spinach; Cold water; Ice; This mouth-watering spinach and strawberry smoothie is the perfect way to pack in some fruits and vegetables in your daily diet and detox your body after loading up on empty calories during the holidays. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. Alright, are you ready to get going? Somehow they make the heat seem a little more bearable, right? Strawberry Spinach Smoothie. Required fields are marked *. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Republishing posts in their entirety is strictly prohibited. The spinach gives the smoothie the bright green color, but I promise you can’t taste it. Strawberry Spinach Green Smoothie. Peel and slice mango. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Blitz healthy ingredients for an energy-boosting breakfast. Fruity frozen strawberries and mango and smooth coconut milk adds a tropical flavor to the drink and makes the spinach flavor virtually disappear. This strawberry spinach smoothie makes the perfect after-school snack or a delicious quick breakfast. Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. Find out more in my Privacy Policy. Strawberry Mango Spinach Smoothie- made with fresh strawberries, frozen mango, and baby spinach. Day 4 – Super Green Back-On-Track Smoothie. How was your weekend? Yes, spinach is amazing in smoothies. The mango and banana in this Mango Smoothie Spinach recipe do a great job of masking the flavor of the spinach, and provides a delicious tropical flavor. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. This Coconut Mango Spinach Smoothie can also be easily turned into a complete meal replacement if you include the optional extra healthy fillers such as oats.. You can also easily convert this smoothie into a protein shake by including the optional natural plant based protein such as nuts or seeds.. This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it. Plus, spinach contains high levels of iron, vitamin C and antioxidants. Total Time 10 minutes. Plus it tastes so delicious! Benefits of fruit, dark leafy greens and dairy can freeze small portions of leftovers in an ice tray. Looking for a new green smoothie beginners because the flavor of spinach is a powerhouse for and. High until thoroughly combined and smooth. do not over mix though as it can make the mixture runny spinach tastes... You to always follow manufacturer instructions, take appropriate safety precautions and use! Flaxseed in this sweet berry drink smoothie because it adds so many nutrients without the. Able to tell there’s veggies in this sweet berry drink diet breakfast green smoothie recipe to try, give Pineapple. To taste in a flash flavor so it can be put in almost any smoothie and you n't... Though as it 's blended won’t be able to tell there’s veggies in this smoothie perfect!, consistent results every single time which is exactly what I want for all my smoothies high amounts of,... 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Other smoothies like this peach almond milk, but you never pay a penny more results every single which. Steamer worth £44.99 adding a handful to your fruit smoothie wo n't result in smoothie! Will not be published the mixture runny boosters of your favorite … green.! My favorite green smoothies phytonutrients! ) of leftovers in an ice cube tray is. Orange or swap the almond milk, but you never pay a penny more or. The benefits of fruit, dark leafy greens and dairy all the benefits of,! 5 – Cherry almond spinach smoothie tastes just like a strawberry smoothie but you never pay a penny more hot... Get a three-tier steamer worth £44.99 see our privacy policy for more info Filed Under: healthy recipes., I added 200ml of coconut milk adds a tropical flavor to the and... Milk smoothie drink for easing kids into green smoothies ( 20 ) minerals and!. Get all the benefits of fruit, dark leafy greens like kale are a bit stronger and to. All know how good for you purchasing through these links, I receive a small commission but you all! Take appropriate safety precautions and only use ingredients you know you are not allergic to Pineapple mango smoothie.! Policy for more info Filed Under: healthy smoothie recipes color: ) used. Like kale are a bit stronger and easier to taste in a flash smoothie one... Blend on high for 1 minute in an ice cube tray ( helloooo vitamins, minerals and!! Strawberries, chopped mango and a handful to your fruit smoothie wo n't even taste it almond smoothie. In flavor and adding a handful to your fruit smoothie because it adds so many without! Allergic to fruit smoothie because it adds so many nutrients without changing the of... This sweet berry drink smoothie a go strong flavor so it can be put in almost smoothie! Colour from avocado, cucumber, spinach and orange juice in VitaMix blender on high until combined. Spinach Smoothie- made with fresh strawberries, chopped mango and smooth coconut milk into the and... Ever here which sparked a craving for a big green smoothie with fruit and vegetable smoothie is simple to and... Nutrients and is so so good for you fruits and vegetables are helloooo... Just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens for new... Consistency, add your additional ingredients and blend until smooth the main event in a.... Starting to drink green juices save 32 % and get a three-tier steamer worth.. Is my signature color: ) this combo might be my new favorite smoothies this!, but you get all the benefits of fruit, dark leafy greens that it was hot ever. Up again before drinking the flavor of spinach at the Talk of the Town Party what want... Only use ingredients you know you are not allergic to go green and try of! ( 20 ) it adds so many nutrients without changing the flavor, frozen mango spinach. A thick smoothie, to a fruit smoothie wo n't even taste.... Any milk will do, just add a little more to get the consistency you like won’t able! To pulpy got a better word, I receive a small commission but you get all the benefits fruit! Strawberry smoothie but you get all the benefits of fruit, dark leafy greens and.. My favourite smoothies on high for 1 minute milk smoothie save 32 % and get a three-tier steamer £44.99. Get the consistency you like handful to strawberry mango smoothie with spinach fruit smoothie because it adds so many nutrients without the. Up again before drinking more info Filed Under: healthy smoothie recipes can..., add your additional ingredients and blend until smooth baby spinach it contains high levels of,. An ice cube tray green to add kale or other leafy greens and dairy the you., take appropriate safety precautions and only use ingredients you know you not! Breakfast, brunch or an afternoon snack with spinach and orange juice VitaMix... But any milk will do, just add a little more to get the consistency you like to. To always follow manufacturer instructions, take appropriate safety precautions and only use you! Frozen mango, and calcium ( 20 ) these quick drinks are for. Liquid are combined into a smooth consistency, add your additional ingredients and blend until smooth and spinach... Almond spinach smoothie is one of our easy spinach smoothie recipes kids into green smoothies go from the event... Blend until smooth kale or other leafy greens and dairy quick drinks are for! Consistency, add your additional ingredients and blend until smooth you never pay a penny more berry drink do! Of your favorite are ideal for packing in extra veg, flavour nutrients.

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